Day 6: the Inner World of a Highly Sensitive Person

There’s a little sadness and anxiety up today. One of my fur babies isn’t well so my attention is with her. The vet says to wait and see but say that to someone that feels everything that will be another few days of stress and anxiety because there’s nothing worse than seeing any living being let alone one of them that you love be uncomfortable. I have to find pockets of trying to relax and let go and find that inner peace because even writing this I’m feeling anxious and sad. Something like this triggers the loss I’ve experienced in the past and I’ve had a lot of that so I know the sadness goes deeper it usually does.

So I’m not actually going to say too much today I’ve made a warm comfortable cave for my girl and my attention is going to be with her. I’ll be back tomorrow hopefully with better news.

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