There are people who choose to actively work and heal their inner shit and then there are those who choose to manipulate, hide and lie to gain the attention they are seeking for the lack of validation they give to themselves and not wanting to take responsibility for their actions. They stay in their unhealthy patterns sabotaging and manipulating their way through life never taking responsibility for what they feel. Yeah onya 😄 its a road to declining health.
These people actively seek different channels to dump, manipulate, lie and gain attention when they are really crying out for their pain to be acknowledged. Not from the people they are manipulating and deceiving but what they’re really needing is to drop into and feel their pain, take responsibility and take positive active steps to start healing.
Ok so we’ve all been on the receiving end of this bullshit so how do we handle it? Like an adult, a healthy functional adult in a quiet space with good friends, a pen, a canvas and lots of nature.
And with the truth. The truth destroys lies and let’s just say the truth is out there 😉😄
No but seriously taking that raw emotion to the canvas for me is one of the best healing ways to deal with anything painful, creating something beautiful from something that may feel dark and it’s these feelings we need to keep moving and not use people as dumping grounds for stuff that we really need to own ourselves, we’re adults not five year olds.
The best artists (and people 😊) don’t chuck tantrums they get real, tell the truth the real truth, own their shit and create something beautiful and keep life moving in a healthy way.